“At Crowned With Health, we believe diabetes doesn’t have to define you. With over 26 years of experience in functional rehab and more than 5 years in nutritional counseling, I now specialize in helping people with Type 1 and Type 2 diabetes take control of their health. I focus on practical coaching, personalized nutrition strategies, and lifestyle guidance that really works. My goal is to help you normalize blood sugar, protect your heart, lose weight safely, and feel energized — so you can live life without limits.
Learn practical nutrition and lifestyle strategies to keep your glucose levels steady.
Coaching on habits and routines that support heart health for people with diabetes.
Improve daily energy and feel stronger so you can live life fully while managing diabetes.
Understand your unique needs and create a plan tailored to your Type 1 or Type 2 diabetes.
Learn how to plan meals that stabilize blood sugar without feeling restricted — and they’ll be based on what you like and what your labs say.
I’ll help you build consistent habits that support glucose control throughout your day, and I’ll customize workouts with both cardio and strength training — starting from where you are today and building from there.
Track your progress, stay accountable, and adjust strategies with expert guidance.
Implement practical tips for exercise, hydration, and sleep to naturally support diabetes management.
Strengthen your mindset to take control of your diabetes and live life fully.
After years of working hard, you deserve to enjoy the life you’ve built — without diabetes holding you back. Too many people enter retirement worried about complications, medications, and limitations. But it doesn’t have to be that way.
Delay Never Delivers — take the first step today by booking your free consultation.
We focus on practical coaching that helps you lower blood sugar, manage weight, and feel energized — so you can enjoy life without limits.
If you don’t see results by the end of your coaching sessions, you’ll get a second round of sessions at no additional cost.
Because your health is worth the extra effort.